“What lies behind us and what lies before us are tiny matters compared to what lies within us”
Ralph Waldo Emerson
When you’re faced with changes in mood and thoughts that leave you feeling scared or depressed, it can be challenging figuring out what’s going on.
Medication Management
- Individualized treatment to manage target symptoms and illness
- Regular monitoring for potential side effects
- Management of conditions including depression, anxiety, bipolar disorder, schizophrenia, sleep disturbances
Psychotherapy
- Therapy for challenges and changes that occur throughout life including grief, major life events, stress, worry, depression
- Modalities include cognitive behavioral therapy, interpersonal therapy, and insight oriented therapy
Lauren Watanabe MD 